Broccoli with intense Garlic

Broccoli with intense Garlic

Broccoli is supposed to be a strong anti-inflammatory. And garlic is always good. So let's do this..

Chop a ton of fresh garlic. Chop a small amount of onion. Peel the Broccoli stems and then chop all, tops and stems.

Place everything in a pan, grind on some fresh pepper and a bit of salt, add a splash of chicken stock and white wine, cover and bake in a 350F oven for 20 mins.

Done. Healthy and yummy!



Content written and posted by Ken Abbott abbottsystems@gmail.com