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Tofu and Seaweed Soup

Tofu and Seaweed Soup

This recipe is a bit strange, but fast and tasty. And seaweed is full of nutrients and anti-oxidents.

Take some firm tofu and cut into cubes. Add to a casserole dish with chicken stock, white wine, a can of V8 and the seaweed.

Add a few crushed cloves of garlic. Grind in some fresh pepper.

Simmer on low heat for an hour with the lid on the casserole. Stir occasionally. Top up with liquid as necessary.

Tech Notes:
As with many recipes that use garlic you can try roasted garlic. It's totally different and has a delicate nutty flavor.

Content written and posted by Ken Abbott
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